AMO Health Coaching

Purpose

My name is Anthony (Michael) Oeland and I have a very interesting career. I started this journey as an Infantry Marine. After two deployments to the Middle East I decided my skills can be put to better use elsewhere. When I came back to the states I began a very successful career in nursing. I have been a nurse for four years with one of those years spent as a traveler. What I have realized over the years from all the places I have been is how short life can be and how easily a state of mind can influence a situation. There are more forms of health than just physical. In the marines and in nursing I often found myself guiding those around me through overwhelming situations. This is where I want to take my career next. Helping others with goals and barriers has always felt like important work. By combining my knowledge and experiences from these two professions, I plan to connect with the veteran community to promote health and wellness.
Empowering others to create a healthy life.

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Service

3 Months

1 hour session per week for 12 weeks.

6 Months

1 hour session per week for 24 weeks.

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Client Testimonials

S.L.

Prior to working with Michael, I was coming out of a difficult season filled with lack of motivation, frustration, hopelessness, and a general feeling of feeling lost with the direction my life was going in. I felt like I wasn't making progress anymore in many areas of my life which was only fueling the frustration, hopelessness, and feelings of being lost. Working with Michael has been nothing but a positive and truly life-changing experience. Michael has helped me find direction in my life with my career and personal goals while creating a safe place for vulnerability and honesty to be experienced. Since finishing our last session, I feel I have a better foundation and more defined life pillars to hold me accountable and keep me progressing forward in life.

J.M.

Prior to our coaching sessions, I was a bit all over the place. Not very organized and had difficulty setting and holding myself accountable to SMART goals. Through our sessions I've learned to set smaller goals and milestones, and celebrate all the little wins. I've learned that sometimes I am too hard on myself and that I need to give myself a break every once in a while. I've learned how to handle when I stumble and miss a goal. Rather than spiraling into a continuous cycle of self-condemnation, I'm now able to take a step back, accept that I've failed, then focus on how to avoid that same failure in the future.

C.G.

I am diagnosed as insulin resistant and have a prescription medication to help treat it, but I have been very non-compliant, mostly because of laziness or forgetfulness. In addition, I have been gaining weight and coming concerned that I am on the fast track to full blown diabetes type 2. Mike helped me identify why I was being non-compliant and methods to help make sure I remembered to take my medication and followed through. He also helped me to make simple lifestyle changes that would slow down or stop the weight gain until I am ready to commit to more significant changes down the road. Mike is a great listener. He helped me identify underlying causes for my behavior and changes that I am willing to make to improve it. He held me accountable by reporting back my successes and failures without ever making me feel judged.

K.O.

Before working with Michael Oeland, I was unsure how to fix my eating habits and become productive. I have a son who keeps me busy, and I thought that was good enough to keep my weight under control. But unfortunately, that has not been the case. Michael's coaching sessions positively impacted my life and overall well-being because he taught me to be aware. He is also motivated me to try different strategies to become more productive. And most importantly, to not give up on my goal. The most important insight and learning I have discovered through this process is the motivation Michael Oeland had given me. He had taught me no matter what the issue is or goal I struggle to reach, there is always a solution. Sometimes the answer is hard to find, but nothing is impossible.

Special features

Best Quality

We guarantee your full satisfaction

Family business

A professional, personalized experience

24/7 Support

Our phone support is always available to you

Contact

We're here to help! Send any questions you have over to us. We look forward to hearing from you.